Prosciutto Baked Eggs
 
Prep time
Cook time
Total time
 
Serves: 1 individual serving
Ingredients
  • 3 slices prosciutto
  • 3 eggs
  • 1 grind (a sprinkle of) Trader Joe’s garlic salt*
  • 1 tsp fresh chopped sage or rosemary
  • avocado slices, for serving
  • optional: 1 tsp extra virgin olive oil, for drizzling
Directions
  1. Preheat the oven to 375 F.
  2. Heat a mini (individual-sized) cast iron pan on the stove over medium heat. Carefully lay the prosciutto slices so they line the sides and bottom of the pan. You can totally put an extra piece in there if you’d like.
  3. As soon as the bottom starts to crisp up (this should take about 20-30 seconds), carefully crack your three eggs in the middle of your prosciutto nest. Sprinkle your chopped herbs on top.
  4. Pop it in the oven and cook for about 4-6 minutes, until the eggs are cooked to your liking. I did 5 minutes for the picture above and only one of the yolks was still a little runny. Keep an eye on them or they’ll overcook fast!
  5. Pull it out when your timer is up and test your eggs. If they’re ready, season with one or two grinds of garlic salt on top. Don’t use too much - the prosciutto is already salty.
  6. Top with avocado slices and a drizzle of extra virgin olive oil, if desired.
  7. Eat straight out of the pan!
Notes
*you can substitute the tiniest pinch of sea salt + garlic for Trader Joe’s garlic salt.
Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/baked-eggs-in-prosciutto/