Protein Power Bites: two ways!
 
Prep time
Total time
 
Dana:
Serves: about 18-20 bites, 6+ servings
Ingredients
Cashew Cranberry Bites
  • ⅓ cup cashews
  • 1 scoop + 1 Tbsp protein powder (rootz)
  • 1 cup unsweetened, shredded coconut
  • ½ cup sunflower seed butter
  • 2 Tbsp ground flaxseeds
  • 2 Tbsp raw honey
  • ½ tsp vanilla extract
  • ⅛ tsp sea salt
  • ¼ cup dried cranberries
Dark Chocolate Maple Blueberry Bites
  • ⅓ cup cashews
  • 1 scoop + 1 Tbsp protein powder (rootz)
  • 1 cup unsweetened, shredded coconut
  • ½ cup unsalted almond butter
  • 2 Tbsp ground flaxseeds
  • 2 Tbsp maple syrup
  • ½ tsp vanilla extract
  • ⅛ tsp sea salt
  • 3 Tbsp dried blueberries
  • 2 Tbsp chocolate chips
Directions
  1. Combine all ingredients except the dried fruit and chocolate (if using) in the food processor and mix until well combined. You may need to use a spatula to scrape down the sides a few times.
  2. Transfer to a mixing bowl and stir in the dried fruit (and chocolate)
  3. Use a cookie scoop or rounded tablespoon to form into bite-sized pieces. You’ll need to smush the dough into the scooper with your hand, then form them into circles.
  4. Best enjoyed slightly chilled, and stored in the refrigerator. I recommend letting them sit out for a few minutes before you eat them, so they’re nice and chewy!
Notes
This is the prep time and servings for ONE of these batches, not both!
Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/protein-power-bites/