Power Breakfast Bowls
 
Prep time
Cook time
Total time
 
Dana:
Serves: 1 serving
Ingredients
  • 1 tsp avocado oil or ghee
  • 1 egg
  • 1 serving breakfast sausage (homemade or use a compliant brand like Pederson's!)
  • ½ cup leftover roasted cauliflower
  • ½ cup sautéed peppers and onions
  • 1 handful arugula or lettuce greens
  • optional: ½ avocado, sliced
  • For serving: hot sauce + fermented veggies (kraut) + scallions
Directions
  1. Heat a small skillet with 1 tsp avocado oil or ghee for 2 minutes, then add the egg. Fry it until the white is cooked through but the yolk is still slightly runny, about 3-4 minutes.
  2. Throw everything else besides the avocado in a skillet or the microwave to warm together.
  3. Top with sliced avocado, hot sauce, and your favorite fermented veggies or kraut!
Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/whole30-power-breakfast-bowl/