About Real Food with Dana
The theme of Real Food with Dana is: caveman would if he could. So, what does this even mean? I’m creating and sharing paleo-inspired, real food recipes that taste, and make you feel really freaking awesome. With a healthy side of sarcasm and the occasional pop culture movie reference, of course. I’m not your run-of-the-mill, by the textbook (read: boring) health and nutrition coach, nor is my teaching cut and dry. I believe nutrition, recipes and cooking should be something approachable and fun, not intimidating, and I achieve that by making people laugh while I’m teaching them. So if you’re looking to work with someone who is as passionate about spreading the good nutrition word as they are fun, you’ve come to the right place.
Real Food with Dana: by the Numbers
- 300+ original recipes and health & nutrition articles
- 100,000+ views per month
- 50k+ combined social media following
- 8k+ newsletter subscribers
Are you a brand or small business interested in working with Real Food with Dana? Here are a few different ways I can help! If you have other ideas for projects that are outside the opportunities listed below, I’m all ears! Contact me at email@example.com !
Recipe Development // Content Creation
Are you a brand looking to expand your reach, or develop new, creative ways to use your product? I can create exclusive recipes to highlight your real food brand and your products. These recipes can be shared exclusively on my site and social media platforms, or I can create content to be shared on your website, publication, and social media, to feature Real Food with Dana as a guest blogger. I only work with food products or brands that fit with my real food philosophy.
Freelance Food & Nutrition Writing
Want to help spread the word about real food, health & nutrition? I would love to create editorial content for your website or publication. I will provide professional photographs, recipes, and copy, designed to your brand’s specific needs. Example topics: quick & easy healthy eating, health conditions (adrenal fatigue, leaky gut & gut health, celiac disease), nutrition for athletes, whole30 or “clean eating” challenges, safer skincare, etc.
Product Reviews & Giveaways
Have a product that fits the real food lifestyle, that you think would be a great fit for Real Food with Dana, my coaching clients, or my readers? I am always more than happy to try out new products, write a review, and/or host a giveaway, which gives my readers and clients the opportunity to try out your new product as well. These can be done through reviews on my blog, sending reviews out to my exclusive email list, or posts on social media.
Past & Current Partnerships :
Whole Foods Market
Mom’s Organic Market
Primal Kitchen Foods
Fair Trade USA
From the Farmer
Tessemae’s All Natural
Reach for the Wall
Nikki’s Coconut Butter
Terra Chips (Hain Celestial)
Fix Hot Sauce
True Made Foods
Kettle & Fire Bone Broth
LIVE Soda Kombucha
Paulman Acre Hot Sauces
Redmond Real Salt
Enjoy Life Foods
Press & Editorial
Whole Health Hacks Entrepreneur Spotlight : Real Food with Dana
Meg the RHN’s Freedom Friday: Real Food with Dana
Low Carb Conversations with Jimmy Moore: Kerianne ‘Boston’ Crandall And Dana Monsees Question FDA Targeting Kind Bars
Further Food: Expert Profile – Dana Monsees
Mind Body Green
From the Farmer: Notes From the Farmer – Prep Your Delivery Like a Pro
Power Supply: Dana’s Story: from feeling crummy to freaking delicious
Lazuli: “Health Coach, Great Cook, and a kick ass personality!” Interview with Real Food with Dana
What you can expect when we work together…
“Dana provided a unique, delicious recipe for the weekly newsletter we send to our large base of customers, based solely on the seasonal produce we deliver from our farm partners. Due to the nature of working with only freshly harvested produce, the list of items we’ll be delivering that week isn’t typically confirmed until a few days before the newsletter is sent out. Though, despite the quick turn-around time and limited amount of items to work with, Dana was flexible, efficient and overall a pleasure to work with. We look forward to continue working with her! ” – Emily Spaeth, From the Farmer
Are you interested in working with Real Food with Dana to grow your natural products brand, provide creative and fresh nutrition content to your readers? Please contact me for more information by emailing firstname.lastname@example.org, and I will be happy to send over my media kit. I look forward to working with you!