Pumpkin Apple Chia Pudding
 
Prep time
Cook time
Total time
 
A delicious, simple fall snack or dessert only sweetened with apple butter!
Serves: 2
Ingredients
  • 1 cup coconut milk (I used ½ light and half regular)
  • ½ cup canned pumpkin
  • 2 Tbsp homemade apple butter
  • 1 ½ tsp pumpkin pie spice
  • ½ tsp maple extract
  • ¼ tsp vanilla extract
  • ¼ cup chia seeds
Directions
  1. Combine all ingredients in a medium bowl (I like cute little mason jars) until well mixed. Refrigerate at least an hour before serving.
  2. If the pudding is too thick for you, add a little extra liquid. And if it's too liquidy, stir in some extra chia seeds - starting with 1 tsp. Refrigerate an additional 20 minutes to let it firm up a bit before serving.
  3. Top with whipped coconut cream, macadamia nuts, or roasted coconut chips!
Notes
*You can sub almond for coconut milk, and use any combination of light/regular coconut milk.
Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/pumpkin-apple-chia-pudding/