Secret Recipe GUACAMOLE!! (Avocado Crack Sauce)
 
Prep time
Total time
 
Dana:
Serves: 4-6 servings.
Ingredients
  • 2 ripe avocados, halved and pitted
  • 1 handful of cherry or grape tomatoes, quartered (or one roma/plum tomato)*
  • 1 handful cilantro (about ½c loosely packed), chopped
  • ½ cup chopped onion (about ¼ medium onion)
  • ½ lime, juiced
  • 1 tsp fresh minced garlic
  • ½ tsp salt, plus more to taste
  • ¼ tsp fresh ground black pepper*
  • optional: small pinch of red pepper flakes or ground chipotle pepper
Directions
  1. Scoop the avocados out of their pits and mash with a fork or a potato masher. Leave some chunky bits, you don’t want to pulverize the crap out of it so you have pudding-like guac.
  2. Stir in the rest of the ingredients. Taste and adjust the seasonings to your liking: usually we add a tiny bit more garlic, salt and pepper.
  3. Serve on anything and everything. Or, you know, just shovel it into your face with plantain chips. No judgement here.
Notes
add-ins: 1-2 Tbsp diced jalapeno pepper or 1 tsp hot sauce. Be CAREFUL with this sh*t, they don’t call them hot peppers for nothing. Highly recommend throwing some Tessemae’s wing sauce in there.
**For AIP, omit the tomatoes and black pepper.
Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/secret-recipe-guacamole/