How much protein do you really need? + Chocolate, Sweet Potato & Banana Mocha Smoothie
Chocolate, Sweet Potato & Banana Mocha Smoothie Author: Real Food with Dana Cook time: 5 mins Total time: 5 mins Serves: 1 serving
Dana: Real Food with Dana
Ingredients
½ baked medium sweet potato (chilled)
1 small frozen banana
4 oz cold brew coffee
4 oz almond milk
1 scoop {your favorite protein powder}
¼ tsp cinnamon
Small pinch sea salt
Directions
Combine all ingredients in a high power blender, place the top on securely, and let ‘er rip, until the ingredients are well combined. Add extra liquid as needed to thin it out. Drink up!
Notes
Want a thicker smoothie? Substitute some coconut milk yogurt for the almond milk! 3.5.3208
Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/how-much-protein-do-you-really-need-chocolate-sweet-potato-banana-mocha-smoothie/