How much protein do you really need? + Chocolate, Sweet Potato & Banana Mocha Smoothie
 
 
Chocolate, Sweet Potato & Banana Mocha Smoothie Author: Real Food with Dana Cook time: 5 mins Total time: 5 mins Serves: 1 serving
Dana:
Ingredients
  • ½ baked medium sweet potato (chilled)
  • 1 small frozen banana
  • 4 oz cold brew coffee
  • 4 oz almond milk
  • 1 scoop {your favorite protein powder}
  • ¼ tsp cinnamon
  • Small pinch sea salt
Directions
  1. Combine all ingredients in a high power blender, place the top on securely, and let ‘er rip, until the ingredients are well combined. Add extra liquid as needed to thin it out. Drink up!
Notes
Want a thicker smoothie? Substitute some coconut milk yogurt for the almond milk!
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Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/how-much-protein-do-you-really-need-chocolate-sweet-potato-banana-mocha-smoothie/