Kitchen Sink Frittata
 
Prep time
Cook time
Total time
 
Dana:
Serves: 4-6 servings
Ingredients
  • 10-12 eggs
  • leftover sweet potato hash (or use shredded potatoes) to cover the bottom of the pan
  • ½ yellow onion, sliced
  • ½ bag frozen, sliced peppers
  • optional: 1 package breakfast sausage
  • 2 Tbsp spice blend
Directions
  1. Preheat the oven to 375 F.
  2. In a medium skillet, add 1 Tbsp ghee and the onions. Sprinkle with a small pinch of salt. Satué for about 5 minutes, stirring frequently, then add the frozen peppers and cook through (about 5-7 more minutes).
  3. Meanwhile, in a large cast iron skillet, melt the other Tbsp of ghee. Add a ½ - 1 inch layer of leftover shredded potatoes / hash. Once the peppers on top, layer the peppers and onions on top. (This is also where you would add the leftover protein, like sausage, if desired!)
  4. Whisk the eggs in a large bowl. Whisk the spice blend in, then pour the eggs over the potatoes, peppers, and onions. Shake the pan to distribute the ingredients evenly.
  5. Pop the skillet in the oven and bake for about 30-35 minutes, until a knife inserted in the center comes out clean.
Recipe by Dana Monsees Nutrition at https://www.realfoodwithdana.com/kitchen-sink-frittata/