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Dana Monsees Nutrition
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Dana Monsees Nutrition

Author: Dana

Hi, I'm Dana - a Dietitian-Nutritionist and Body Image Coach who helps women struggling with gut issues and burnout from a HAES, non-diet approach. My philosophy combines neutral nutrition and training in integrative and functional nutrition to help women heal their relationship with food and their bodies as a root cause of chronic health conditions.
101 | Inflammation, Intuitive Eating and finding Food Peace with Dr Will Cole
Podcast

101 | Inflammation and Intuitive Eating, and finding Food Peace with Dr Will Cole

The Fluffiest Gluten Free Snickerdoodles | Real Food with Dana
Dessert | Recipes

The Fluffiest Gluten Free Snickerdoodles

#100 | My NEW philosophy, mission, and evolution over 100 episodes | Real Talk with Dana Podcast
Health & Nutrition | Podcast

#100 | My NEW philosophy, mission, and evolution over 100 episodes

99 | Learning to Trust Your Body without “fixing it” with Whitney Catalano
Podcast

99 | Learning to Trust Your Body without “fixing it” with Whitney Catalano

Sweet Potato Chickpea Curry | Real Food with Dana
Instant Pot | Main Dishes | Power Bowls | Recipes

Sweet Potato Chickpea Curry

98 | The only detox you need this holiday season
Health & Nutrition | Podcast

98 | The only detox you need this holiday season

Indonesian Fried Rice (Gluten Free Nasi Goreng) | Real Food with Dana
Breakfast | Chicken | Main Dishes | Power Bowls | Recipes

Indonesian Fried Rice (Gluten Free Nasi Goreng)

#1 mistake keeping you in the holiday food anxiety cycle | Real Talk with Dana Podcast
Health & Nutrition | Podcast

the #1 mistake keeping you in the holiday food anxiety cycle

Brazi Bruschetta Bites with Prosciutto and Apples | Real Food with Dana
Recipes | Snacks | Sponsored | Thanksgiving

Brazi Bruschetta Bites with Prosciutto and Apples

97 | Cortisol, Your Stress Response, and your Brain on Birth Control with Dr. Sarah Hill | Real Talk with Dana Podcast
Podcast

97 | Cortisol, Your Stress Response, and your Brain on Birth Control with Dr. Sarah Hill

Holiday Gift Guide 2019 | Real Food with Dana
Food Coma Fridays | Monthly Favorites

Holiday Gift Guide 2019

4 questions to ask yourself before the holidays get crazy
Podcast

4 questions to ask yourself before the holidays get crazy

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  • Work with Dana – Nutrition
    • Meet Dana
    • Supervision for Nutrition Professionals
  • Podcast
  • Client Portal
  • Recipes
    • Breakfast
    • Main Dishes
    • Veggies & Sides
    • Condiments
    • Sweets & Desserts
  • Blog
    • Gluten-Free Travel
  • Contact
    • Disclaimer & Privacy Policies
    • Nutrition Services Terms & Conditions
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