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Dana Monsees Nutrition
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Dana Monsees Nutrition

Author: Dana

Hi, I'm Dana - a Dietitian-Nutritionist and Body Image Coach who helps women struggling with gut issues and burnout from a HAES, non-diet approach. My philosophy combines neutral nutrition and training in integrative and functional nutrition to help women heal their relationship with food and their bodies as a root cause of chronic health conditions.
healthy holiday gift guide: 2017.
Food Coma Fridays | Health & Nutrition | Monthly Favorites

healthy holiday gift guide: 2017.

Rustic Maple Apple Crisp
Dessert | Thanksgiving

Rustic Maple Apple Crisp

Paleo Pumpkin Spice Latte Muffins with Chocolate Chips
Dessert | Halloween | Sponsored

Paleo Pumpkin Spice Latte Muffins with Chocolate Chips

My Paleo Thanksgiving 2017: Tell me what you’re making this year!
Food Coma Fridays | Thanksgiving

My Paleo Thanksgiving 2017: Tell me what you’re making this year!

Slow Cooker Sweet Potato Casserole with Toasted Coconut-Pecan Topping
Recipes | Side Dishes | Slow Cooker | Thanksgiving

Slow Cooker Sweet Potato Casserole with Toasted Coconut-Pecan Topping

Recipes | Side Dishes | Thanksgiving

Roasted Brussels Sprouts & Butternut Squash Salad with Maple-Peanut Dressing

7 Ways to Prevent Adrenal Fatigue (for when you’re stressed, burned out, and just can’t even.)
Health & Nutrition

7 Ways to Prevent Adrenal Fatigue (for when you’re stressed, burned out, and just can’t even.)

Dark Chocolate & Blackberry Sweet Potato Brownies
Dessert | Halloween | Recipes | Sponsored

Dark Chocolate & Blackberry Sweet Potato Brownies

One-Pan Herb Chicken with Roasted Grapes & Apples
Chicken | Main Dishes | Recipes

One-Pan Herb Chicken with Roasted Grapes & Apples

Slow Cooker Paleo Chicken Tikka Masala (Instant Pot option too!)
Chicken | Main Dishes | Meal Prep | Recipes | Slow Cooker

Slow Cooker Paleo Chicken Tikka Masala (Instant Pot option too!)

Should I use Adaptogens for Adrenal Fatigue?
Health & Nutrition

Should I use Adaptogens for Adrenal Fatigue?

Wine Country Grilled Chicken Salad with Savory Grape Dressing
Chicken | Main Dishes | Power Bowls | Recipes | Salads

Wine Country Grilled Chicken Salad with Savory Grape Dressing

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  • Work with Dana – Nutrition
    • Meet Dana
    • Supervision for Nutrition Professionals
  • Podcast
  • Client Portal
  • Recipes
    • Breakfast
    • Main Dishes
    • Veggies & Sides
    • Condiments
    • Sweets & Desserts
  • Blog
    • Gluten-Free Travel
  • Contact
    • Disclaimer & Privacy Policies
    • Nutrition Services Terms & Conditions
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