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Dana Monsees Nutrition
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Dana Monsees Nutrition

Author: Dana

Hi, I'm Dana - a Dietitian-Nutritionist and Body Image Coach who helps women struggling with gut issues and burnout from a HAES, non-diet approach. My philosophy combines neutral nutrition and training in integrative and functional nutrition to help women heal their relationship with food and their bodies as a root cause of chronic health conditions.
Sautéed Shishito Peppers with Creamy Sriracha Sauce, 3 Ways
Recipes | Side Dishes | Snacks

Sautéed Shishito Peppers with Creamy Sriracha Sauce, 3 Ways

Zesty Ranch Smashed Potatoes : Is your salt REAL?
Health & Nutrition | Low Histamine | Recipes | Side Dishes | Sponsored

Zesty Ranch Smashed Potatoes : Is your salt REAL?

My Summer Favorites: Food & Fun!
Food Coma Fridays

My Summer Favorites: Food & Fun!

Tomato & Sausage Frittata: Cassy Joy’s Fed & Fit Cookbook Review
Breakfast | Cookbook Reviews | Meal Prep | Recipes

Tomato & Sausage Frittata: Cassy Joy’s Fed & Fit Cookbook Review

Sweet Potato Toast, 2 Ways
Autoimmune Paleo (AIP) | Breakfast | Recipes | Side Dishes

Sweet Potato Toast, 2 Ways

Maple Spiced Paleo Panna Cotta with Mixed Berries
Dessert | Recipes | Sponsored

Maple Spiced Paleo Panna Cotta with Mixed Berries

Bacon Wrapped Asparagus with Garlic Scape Pesto
Recipes | Side Dishes | Sponsored

Bacon Wrapped Asparagus with Garlic Scape Pesto

One-Pan Greek Summer Shrimp Skillet
Main Dishes | Meal Prep | Recipes | Seafood | Sponsored

One-Pan Greek Summer Shrimp Skillet

Honey Balsamic Salmon & Grilled Peach Salad with Prosciutto & Candied Pecans
Recipes | Salads | Seafood | Sponsored

Honey Balsamic Salmon & Grilled Peach Salad with Prosciutto & Candied Pecans

Guest Post: Easy Turmeric and Ginger Antioxidant Smoothie
Drinks | Recipes

Guest Post: Easy Turmeric and Ginger Antioxidant Smoothie

Watermelon, Feta & Blueberry Salad with Honey Balsamic Grilled Chicken
Chicken | Recipes | Salads | Sponsored

Watermelon, Feta & Blueberry Salad with Honey Balsamic Grilled Chicken

Hawaiian Chia Pudding
Breakfast | Dessert | Recipes | Sponsored

Hawaiian Chia Pudding

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  • Work with Dana – Nutrition
    • Meet Dana
    • Supervision for Nutrition Professionals
  • Podcast
  • Client Portal
  • Recipes
    • Breakfast
    • Main Dishes
    • Veggies & Sides
    • Condiments
    • Sweets & Desserts
  • Blog
    • Gluten-Free Travel
  • Contact
    • Disclaimer & Privacy Policies
    • Nutrition Services Terms & Conditions
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