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Dana Monsees Nutrition
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Dana Monsees Nutrition

Author: Dana

Hi, I'm Dana - a Dietitian-Nutritionist and Body Image Coach who helps women struggling with gut issues and burnout from a HAES, non-diet approach. My philosophy combines neutral nutrition and training in integrative and functional nutrition to help women heal their relationship with food and their bodies as a root cause of chronic health conditions.
Perfect Roasted Salmon & Ginger-Scallion Sauce
Autoimmune Paleo (AIP) | Condiments | Recipes | Seafood

Perfect Roasted Salmon & Ginger-Scallion Sauce

Loaded Greek Nachos
Beef & Game | Recipes | Salads

Loaded Greek Nachos

Dill Roasted Carrots & Tzatziki Sauce
Autoimmune Paleo (AIP) | Condiments | Meal Prep | Recipes | Side Dishes

Dill Roasted Carrots & Tzatziki Sauce

Honey Sesame Chicken: Paleo Takeout Cookbook Review
Autoimmune Paleo (AIP) | Chicken | Cookbook Reviews | Recipes | Turkey

Honey Sesame Chicken: Paleo Takeout Cookbook Review

Pan-Fried Plantains & Basil Chimichurri
Breakfast | Condiments | Recipes | Side Dishes | Snacks

Pan-Fried Plantains & Basil Chimichurri

Food Coma Fridays.
Food Coma Fridays

Food Coma Fridays.

Roasted Asparagus with Fried Eggs and Pickled Onions
Breakfast | Recipes

Roasted Asparagus with Fried Eggs and Pickled Onions

Rainbow Chard and Carrot Hash
Autoimmune Paleo (AIP) | Meal Prep | Recipes | Side Dishes

Rainbow Chard and Carrot Hash

How to: Chiffonade Greens
Recipes | Side Dishes

How to: Chiffonade Greens

Paleo Almond Joy Cookies (No-Bake)
Dessert | Recipes

Paleo Almond Joy Cookies (No-Bake)

Garlicky Roasted Asparagus
Low Histamine | Meal Prep | Recipes | Side Dishes

Garlicky Roasted Asparagus

The Laziest Green Smoothie. Ever.
Drinks | Recipes | Snacks

The Laziest Green Smoothie. Ever.

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  • Work with Dana – Nutrition
    • Meet Dana
    • Supervision for Nutrition Professionals
  • Podcast
  • Client Portal
  • Recipes
    • Breakfast
    • Main Dishes
    • Veggies & Sides
    • Condiments
    • Sweets & Desserts
  • Blog
    • Gluten-Free Travel
  • Contact
    • Disclaimer & Privacy Policies
    • Nutrition Services Terms & Conditions
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