Hey you! I'm Dana, an Integrative Health Coach, grad student, and the sarcastic mind behind this blog. Lets have some fun and eat tasty food together, shall we?
Eating healthy doesn't have to be boring and tasteless, and feeling great in your own skin isn't about punishing yourself into the "perfect" diet and exercise routine. Getting healthy and happy is about nourishing yourself with awesome food and sustainable lifestyle changes. That's where I come in. Check out my Health Coaching page.