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Dana Monsees Nutrition
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Dana Monsees Nutrition

Author: Dana

Hi, I'm Dana - a Dietitian-Nutritionist and Body Image Coach who helps women struggling with gut issues and burnout from a HAES, non-diet approach. My philosophy combines neutral nutrition and training in integrative and functional nutrition to help women heal their relationship with food and their bodies as a root cause of chronic health conditions.
Pumpkin Crumb Cake Muffins (Gluten-Free & Harry Potter-Filled) | Real Food with Dana
Breakfast | Dessert | Halloween

Pumpkin Crumb Cake Muffins (Gluten-Free & Harry Potter-Filled)

90 | Gut health on the road + managing stress while traveling
Podcast

90 | Gut health on the road + managing stress while traveling

Pumpkin Chia Parfaits with Caramelized Apples | Real Food with Dana
Breakfast | Dessert | Halloween | Recipes | Thanksgiving

Pumpkin Chia Parfaits with Caramelized Apples

89 | the Impact of Restrictive Diets on your Healing and Relationship with Food with Kelsey Kinney, RD | Real Talk with Dana Podcast
Podcast

89 | the Impact of Restrictive Diets on your Healing and Relationship with Food with Kelsey Kinney, RD

Expo Favorites 2019 | Real Food with Dana
Health & Nutrition

Natural Products Expo East 2019 Favorites!

88 | "Getting your Body Back" and Real Food for Gestational Diabetes with Lily Nichols, RDN | Real Talk with Dana Podcast
Podcast

88 | “Getting your Body Back” and Real Food for Gestational Diabetes with Lily Nichols, RDN

Cinnamon Roasted Delicata Squash with Balsamic-Fig Reduction | Real Food with Dana
Autoimmune Paleo (AIP) | Recipes | Side Dishes | Thanksgiving

Cinnamon Roasted Delicata Squash with Balsamic-Fig Reduction

87 | Prebiotics & Probiotics 101: Your Questions, Answered! | Real Talk with Dana Podcast
Health & Nutrition | Podcast

87 | Prebiotics & Probiotics 101: Your Questions, Answered!

Sweet & Spicy Honey Ginger Salmon with Asian Red Cabbage Slaw | Real Food with Dana
Main Dishes | Power Bowls | Recipes | Seafood

Sweet & Spicy Honey Ginger Salmon with Red Cabbage Slaw

86 | Self-compassion and resilience, breathing and cortisol with Stacy Dockins
Podcast

86 | Self-compassion and resilience, breathing and cortisol with Stacy Dockins

Chimichurri Sweet Potato Fries | Real Food with Dana
Recipes | Side Dishes

Chimichurri Sweet Potato Fries

85 | How to trust your body and food with an autoimmune disease with Sarah Keal | Real Talk with Dana Podcast
Podcast

85 | How to trust your body and food with an autoimmune disease with Sarah Keal

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  • Work with Dana – Nutrition
    • Meet Dana
    • Supervision for Nutrition Professionals
  • Podcast
  • Client Portal
  • Recipes
    • Breakfast
    • Main Dishes
    • Veggies & Sides
    • Condiments
    • Sweets & Desserts
  • Blog
    • Gluten-Free Travel
  • Contact
    • Disclaimer & Privacy Policies
    • Nutrition Services Terms & Conditions
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