Dr. Colleen Reichmann joins us again this week for a very needed, very nuanced conversation around aging, self-care, botox and body image! We talk about how it’s normal to experience conflicted feelings about aging and ‘tweakments’ like botox, fillers, red light therapy, etc. We also discuss how insisting people should just love their bodies as they age and calling age a privilege doesn’t address the system that creates the fear of aging.

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Find Dr. Colleen:

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– Cristina on Instagram – @cristinahoytnutrition

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