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Dana Monsees Nutrition
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Dana Monsees Nutrition

Author: Dana

Hi, I'm Dana - a Dietitian-Nutritionist and Body Image Coach who helps women struggling with gut issues and burnout from a HAES, non-diet approach. My philosophy combines neutral nutrition and training in integrative and functional nutrition to help women heal their relationship with food and their bodies as a root cause of chronic health conditions.
How thoughts about food can raise blood sugar {non-diet nutrition research study}
Health & Nutrition | Podcast

How thoughts about food can raise blood sugar {non-diet nutrition research study}

Book Club - The F*ck it Diet, Part I
Podcast

Book Club – The F*ck it Diet, Part I

Food sensitivities vs intolerances vs allergies 101
Podcast

Food sensitivities vs intolerances vs allergies 101

Crazy Feta Jalapeno Dip x Ancient Foods _ Dana Monsees, MS, CNS, LDN-5
Condiments | Recipes | Snacks

Crazy Feta Jalapeno Dip

Stressful season toolkit and the gut-brain + stress + hormones connection with Kaely McDevitt
Podcast

Stressful season toolkit and the gut-brain + stress + hormones connection with Kaely McDevitt

Celiac vs gluten-free 101 and allergy-free baking with Brittany Baker
Podcast

Celiac vs gluten-free 101 and allergy-free baking with Brittany Baker

Spiced Apple Baked Oatmeal _ Real Food with Dana
Breakfast | Recipes

Spiced Apple Baked Oatmeal

The Female Athlete Triad & Non-Diet Nutrition for Athletes with Meredith McKinney
Podcast

The Female Athlete Triad & Non-Diet Nutrition for Athletes with Meredith McKinney

Whole-Hearted Eating with Cristina Hoyt & Dana Monsees
Health & Nutrition | Podcast

Whole-Hearted Eating ™ with Cristina Hoyt & Dana Monsees

Podcast

Losing weight won’t fix your hormones, and the impact of fasting on women’s health with Amanda Montalvo

Coping with weight gain, and how mental restriction leads to binge eating, with Emily Vazquez
Podcast

Coping with weight gain, and how mental restriction leads to binge eating, with Emily Vazquez

The problem with healthism and ‘what I eat in a day’ posts, with Maria Sylvester Terry | Real Talk with Dana Podcast
Podcast

The problem with healthism and ‘what I eat in a day’ posts, with Maria Sylvester Terry

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  • Work with Dana – Nutrition
    • Meet Dana
    • Supervision for Nutrition Professionals
  • Podcast
  • Client Portal
  • Recipes
    • Breakfast
    • Main Dishes
    • Veggies & Sides
    • Condiments
    • Sweets & Desserts
  • Blog
    • Gluten-Free Travel
  • Contact
    • Disclaimer & Privacy Policies
    • Nutrition Services Terms & Conditions
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