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Dana Monsees Nutrition
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Dana Monsees Nutrition

Author: Dana

Hi, I'm Dana - a Dietitian-Nutritionist and Body Image Coach who helps women struggling with gut issues and burnout from a HAES, non-diet approach. My philosophy combines neutral nutrition and training in integrative and functional nutrition to help women heal their relationship with food and their bodies as a root cause of chronic health conditions.
Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown 
Body Image | Body Trust | Podcast | Relationship with Food

Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown 

Binge eating and the holidays
Holidays | Podcast | Relationship with Food

Binge eating and the holidays

How nutritional chaos leads to disordered eating and gut issues, with Dr Jillian Lampert
Body Image | Body Trust | Gut Health | Podcast | Relationship with Food

How nutritional chaos leads to disordered eating and gut issues, with Dr Jillian Lampert

Breaking boundaries in fitness with Kanoa Greene
Body Image | Intuitive Movement | Podcast

Breaking boundaries in fitness with Kanoa Greene

Reclaiming Body Trust with Hilary Kinavey and Dana Sturtevant
Body Image | Body Trust | Podcast

Reclaiming Body Trust with Hilary Kinavey and Dana Sturtevant

Body Trust | Intuitive Movement | Podcast

Health over aesthetics and how to fuel your body for training with Kelsea Hellyar

the Best Gluten Free Pumpkin Bread
Breakfast | Dessert | Halloween | Recipes

the Best Gluten Free Pumpkin Bread

Troubleshooting kids nutrition in a diet culture world with Diana Rice
Family and Kids Nutrition | Podcast | Relationship with Food

Troubleshooting kids nutrition in a diet culture world with Diana Rice

The Whole-Hearted Eating Guide to non-diet meal planning
Neutral Nutrition | Podcast | Relationship with Food

The Whole-Hearted Eating Guide to non-diet meal planning

A neuroscience based approach to managing stress with Alyssa Chang
Adrenal Fatigue | Body Trust | Nervous System | Podcast

A neuroscience based approach to managing stress with Alyssa Chang

Help! I’m failing at Intuitive Eating
Neutral Nutrition | Podcast | Relationship with Food

Help! I’m failing at Intuitive Eating

Food fear mongering & Damn Good Gluten free with Meg and Peggy Curry
Podcast

Food fear mongering & Damn Good Gluten free with Meg and Peggy Curry

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  • Work with Dana – Nutrition
    • Meet Dana
    • Supervision for Nutrition Professionals
  • Podcast
  • Client Portal
  • Recipes
    • Breakfast
    • Main Dishes
    • Veggies & Sides
    • Condiments
    • Sweets & Desserts
  • Blog
    • Gluten-Free Travel
  • Contact
    • Disclaimer & Privacy Policies
    • Nutrition Services Terms & Conditions
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