Podcast 44 | Intermittent Fasting 101 & why Intuitive Eating isn’t for everyone with Laura Ligos of the Sassy Dietitian
Podcast 40 | Making Peace with your Body, Food, and Healing from Autoimmune Disease with Whitney Shook
Podcast 39 | The Thyroid, Leaky Gut, and Adrenals Connection + Thyroid Reset Plan with Dr. Becky Campbell
Podcast 37 | Mindset Tips, Problems with Gluten-Free, and Popular Nutrition Myths with Whitney Stuart
Health & Nutrition | Podcast 36 | Dr. Will Cole on Self Care for Entrepreneurs, Ketotarian, and how stress leads to disease
Podcast 35 | Listener Questions: Coffee and Anxiety, and cutting out coffee for 60 days with Kate Brock (part II)
Podcast 34 | Diets, Cheat Meals and Mindset, and Intuitive Keto with Kyndra Holley of Peace, Love and Low Carb
Health & Nutrition | Podcast 33 | Anxiety and nutrition, stress vs. general anxiety disorder and coffee talk with Kate Brock
Health & Nutrition | Podcast 32 | Fight or flight, how to avoid overtraining and chase optimal health with HRV (Heart Rate Variability testing)
