Brittany Rogers joins us today to talk about non-diet approaches to IBD treatment, and how our diet-obsessed culture intersects with IBD. Brittany is a Dietitian who specializes in working with people with crohn’s and colitis get into symptom remission so they can focus on living their life instead of living under the constraints of their disease. Brittany was diagnosed with ulcerative colitis in high school so she knows firsthand what it’s like to suffer through IBD, and how to come out on the other side. On today’s episode we work through some of the main misconceptions and mental gymnastics involved in IBD, including unhelpful comments by friends, family, and practitioners. How do we take an add-in approach to IBD, instead of an elimination approach…especially when it feels like “everything hurts and I’m dying?”
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Find Brittany!
- Brittany Rogers (Formally Roman-Green), MS, RDN, CPT (She/Her/Hers) – Founder, RomanWell. National co-leader of CCFA NSAC diet/nutrition patient education, National leader of AND Dietitians in IBD workgroup
- Instagram: @BrittanyB_theRD and @WeAreRomanWell
- Website: www.Romanwell.com
You’ll love these episodes too:
- What is a normal relationship with food?
- How gut issues are influenced by your relationship with food, with Marci Evans
- How nutritional chaos leads to disordered eating and gut issues, with Dr Jillian Lampert
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– Dana on Instagram – @danamonsees_cns & on TikTok – @danamonsees
– Cristina on Instagram – @cristinahoytnutrition
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